Spinach

Nutrient Powerhouse: Packed with vitamins A, C, K, folate, and minerals like iron and magnesium.

Bone Health: Vitamin K and calcium in spinach support strong bones.

Eye Health: Lutein and zeaxanthin protect against age-related macular degeneration.

Immune Booster: Vitamin C strengthens the immune system to fight off infections.

Versatile & Delicious: Easily added to salads, smoothies, and cooked dishes.